Sounds True One Transformation Labs
Image credit: @MarineConservationPhotography
December 16th, 2025
Entering a Natural Trance State to Meet a Benevolent Angelic Presence
In this Sounds True One session, Julie Kramer introduces the practice of using a natural trance state, supported by drumming, to access subtle perception and connect with benevolent angelic beings. She then guides viewers through a grounding and heart-centered journey to meet a helping spirit, receive attunement, and ask for support or insight, before offering space to integrate and carry the experience back into daily life.
March 1st, 2025
Using Trance States to Access Your True Self
In this two-hour Transformation Lab, Julie guides you into a natural trance state in order to encounter your “True Self,” the unburdened blueprint of your most authentic self that carries all the gifts and medicine you were born with in this lifetime.
March 26th, 2024
Contacting Compassionate Helping Spirits Using Natural Trance States
In this Transformation Lab produced for Sounds True One, Julie introduces the basic concept of using a natural trance state to journey into the spirit world, as well as some of the various ways in which different people may experience it. She then leads viewers on a journey to meet with a benevolent helping spirit, and gives advice on what to do with the information gained from the encounter.